Monday, November 17, 2008
I am happy to report that for the past four nights, I have been sleeping better. A good nights sleep is something that I took for granted. Those four nights that I couldn't get to sleep were pure misery and I know that it was totally a mental thing. I would start to drift off to sleep and then I would wake myself back up because I was thinking about how I was going to sleep. Sounds weird I know. I had to watch TV or listen to a book on my ipod so that I wouldn't think about going to sleep and so I would think about something different. But now I am back to my normal sleeping self. YEAH!!